I consider myself a very knowledgeable person when it comes to diet and exercise….after all I am a
yoga instructor and fitness enthusiast, however I wasn’t treating my body well. I gave the advice but
didn’t take it. I can admit that now! Jayne helped me to see that in myself, to put myself first and
make the changes I needed to make to truly get healthy! I loved her advice, tips, mindset practices
and overall joyful nature. She made it FUN! Thank you Jayne for pouring into me and teaching me
to put myself first so I can be there fully for my family, friends and clients.