Are your daily thoughts and actions aligned with the path to the blueprint you want for your life? If not,…
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mindfulness
5 Simple Habits That Will Change Your Life with Jayne Williams
So many of us are overachievers, packing our days too full and then beating ourselves up when we don’t achieve…
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The Weight Loss Solution with Lisa Goldberg
If you’ve ever battled with your weight, say yes! Say yes, to changing your mindset! Say yes to understanding why….
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The Gifts of Mindfulness and Meditation with Ashley Wray
Ashley Wray’s life completely changed after having one conversation with a stranger on a plane. At the time Ashley had…
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Journey Forward Through Mindfulness & Meditation with Joree Rose
Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she…
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