This bowl is a lifesaver when you’re super busy. It’s so easy to put together and contains the macros you…
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Sweet/ Tangy Brain Boosting Salad Jar
At lunchtime, you need a jolt of brain-boosting goodness to get you through your busy afternoon. This amazing salad jar…
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Pulled Chicken Sweet Potato Hash Bowl
I think anything in a bowl just looks and tastes better!! When you pair it with a lean, healthy protein,…
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Jayne’s Superfood Energized Smoothie
This smoothie is “packed” with superfoods that contain powerful micronutrients that give you that “jump start” to your day! It’s…
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Healthy Granola Recipe
Healthy snacks in between meals keep your blood sugar stabilized throughout the day and help to kick cravings to the…
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Healthy Banana Bites
My mouth waters just thinking about these little LOVE bites!!! Bananas are so rich in potassium….a vital mineral our bodies…
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Chicken Breast with Cashew Cream Sauce
Always opt for Organic, Antibotic-free Chicken. I like to ask the local butcher to pound my chicken as well, so…
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Cauliflower and Leek Soup
I love this creamy warming soup for so many reasons, but especially for the heart healthy, cancer reducing leeks! Leeks…
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Avocado Tahini Sauce
A delicious Omega rich sauce that works great on protein and veggies!! Need an extra kick….add some cayenne for a…
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