Hemp Mylk



1/3 cup hemp seeds
4 cups filtered water
vanilla extract, vanilla bean powder, cinnamon or 2-3 dates


  1. Mix ½ cup hemp seeds with 4 cups of filtered water in a high speed blender.
  2. Add in’s if you wish…..vanilla extract or vanilla bean powder, cinnamon, 2-3 dates.
  3. Blend on high speed until smooth.
  4. Pour in a jar and store in your fridge for up to 5 days.
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