2 cups Non-dairy Greek Style “unsweetened” yogurt (I like Kite Hill/So Delicious Coconut) or Full Fat Greek style Dairy Yogurt
½ Tsp Vanilla Extract
¼ Tsp Fresh Lemon Juice
Pinch Sea Salt
Option:
Sweeteners-For no sugar you can do a couple liquid drops of monkfruit or Stevia (taste for sweetness level before adding more)
Or:
2 Tablespoons Raw Honey or Maple Syrup
Add in’s:
Fresh Blueberries
Fresh Strawberries
Fresh Raspberries
Fresh Pomegranate Seeds
Raw or Toasted Nuts (Walnuts or Pecans are a great option)
I love Pomegranate seeds and toasted pecans or walnuts
Directions:
Find it online: https://www.jaynewilliams.com/recipe/healthy-frozen-bark/