Name: Healthy Banana Bites
Ingredients: 4 very ripe bananas; ¼ cup melted unrefined coconut oil; ¼ cup pure maple syrup (you can eliminate if you are low-gylcemic); 1 egg (you can also make a flax egg for egg free…..1 tablespoon ground flax + 3 tablespoons water, whisk together, set for 10 minutes); 1 tsp ground vanilla powder; Dry Ingredients:; 1 cup gluten free oat flour; ¾ cup almond meal (you can use coconut for nut free); ½ cup unsweetened raw cocoa powder; ¾ tsp baking powder; ½ tsp baking soda; ¼ tsp salt; ¼ cup vegan mini chocolate chips or Raw Cocoa nibs (sugar free); ¼ cup coarse chopped almonds or walnuts

Healthy Banana Bites

Author: Jayne

Scale

Ingredients

4 very ripe bananas
¼ cup melted unrefined coconut oil
¼ cup pure maple syrup (you can eliminate if you are low-gylcemic)
1 egg (you can also make a flax egg for egg free…..1 tablespoon ground flax + 3 tablespoons water, whisk together, set for 10 minutes)
1 tsp ground vanilla powder
Dry Ingredients:
1 cup gluten free oat flour
¾ cup almond meal (you can use coconut for nut free)
½ cup unsweetened raw cocoa powder
¾ tsp baking powder
½ tsp baking soda
¼ tsp salt

Extra Goodies for batter:

¼ cup vegan mini chocolate chips or Raw Cocoa nibs (sugar free)
¼ cup coarse chopped almonds or walnuts

Instructions

Preheat oven to 350
Line a 24 cup mini muffin pan with liners
Mash bananas in bowl until smooth. Add wet ingredients….coconut oil, maple syrup, egg and vanilla powder. Whisk until combined.
Add dry ingredients together: oat flour, almond meal, cocoa powder, baking powder, and baking soda. Whisk in with wet ingredients. Mix well!
Using a cookie scoop, drop batter evenly into muffin cups (don’t overfill)
Bake for 16-24 mins. Allow to cool on rack.

Enjoy!!

Find it online: https://www.jaynewilliams.com/recipe/healthy-banana-bites/