Chickpea Tahini Brain Boosting Salad Jar

No reviews


  • 1 English Cucumber, chopped
  • 1 cup dried tart cherries
  • 1/4 cup roasted sunflower seeds

Chickpea Salad:                                 

  • 1 14.5 ounce can garbanzo beans, rinsed and drained
  • 1/4 cup tahini
  • 1/2 lemon, juiced
  • 1 tsp apple cider vinegar
  • 1/2 tsp sea salt

Apple Cider Vinaigrette:

  • 1/3 cup raw apple cider vinegar
  • 1/4 cup olive oil
  • 1/2 lemon, juiced
  • 1 Tbsp raw honey
  • 1 Tbsp dijion mustard
  • 1/2 tsp sea salt


Mash the chickpeas with a fork or potato masher in a small mixing bowl. Add the remaining ingredients and stir to combine to make the chickpea salad.

To make the vinaigrette, add all of the ingredients to a small bowl and whisk to combine.

In each 32-ounce mason jar, layer from bottom to top: 1⁄4 cup vinaigrette, 1⁄4 of the chickpea salad, 1⁄4 of the chopped cucumber, 1⁄4 cup dried tart cherries, 2 tablespoons sunflower seeds, and fill the rest of the jar with spring mix lettuce.

Screw on the lid and store in the refrigerator. When ready to eat, unscrew the lid and transfer to a plate.


Mason jars store well in fridge up to 3 days.

Download your free FUNdamental5 eBook!
Join my newsletter to get recipes, nutrition tips, lifestyle tips and more!
Thank you for subscribing!