Name: Chia Fresca
Prep time: 5 min
Total time: 5 min
Ingredients: 16 oz Room Temp water; 4 tbsp chia seeds; 1/2 Lemon or lime Squeeze and add to water; 2 Tablespoons Aloe Vera juice (I like George’s); Pinch of Sea Salt

Endurance Chia Fresca

Author: Jayne Williams
Prep Time: 5 minutes
Total Time: 5 minutes

Scale

Ingredients

16 oz Coconut Water (I like Harmless Coconut or fresh)
4 Tbsp Chia Seeds
1/2 Lemon or lime Squeezed
Optional
A couple drops of liquid Stevia if sweetener needed

Instructions

Stir and Enjoy!

Find it online: https://www.jaynewilliams.com/recipe/chia-fresca/