Name: Anti-Inflammatory Smoothie
Ingredients: 8 oz non dairy milk (I like Unsweetened/Vanilla Flax Milk or Unsweetened/Vanilla Almond Milk); 1 small banana (if you can freeze it even better); 1 heaping Tbsp Almond Butter (no sugar added); 1 tsp Cinnamon; 1 tsp Turmeric; 1 tsp Cardamom; 1 tsp Camu Camu; 1 tsp Seed Fiber or Flax Seed; 1 tsp E3 Live Blue/Green Algae or Spirulina; 1 tsp Moringa; 1/4 tsp Black Pepper; 2 slices fresh ginger or 1 tsp Organic Ginger Powder; 1 Serving Protein Powder (you can find my favorite one here: Amare GBX Protein); 1 Pitted Date; Handful of ice; 1 Tbsp. Raw Unsweetened Cacao Nibs (Optional, but oh so good and rich in Magnesium)

Anti-Inflammatory Smoothie

Author: Jayne Williams

Scale

Ingredients

8 oz non dairy milk (I like Unsweetened/Vanilla Flax Milk or Unsweetened/Vanilla Almond Milk)
1 small banana (if you can freeze it even better)
1 heaping Tbsp Almond Butter (no sugar added)
1 tsp Cinnamon
1 tsp Turmeric
1 tsp Cardamom
1 tsp Camu Camu
1 tsp Seed Fiber or Flax Seed
1 tsp E3 Live Blue/Green Algae or Spirulina
1 tsp Moringa
1/4 tsp Black Pepper
2 slices fresh ginger or 1 tsp Organic Ginger Powder
1 Serving Protein Powder (you can find my favorite one here: Amare GBX Protein)
1 Pitted Date
Handful of ice
1 Tbsp. Raw Unsweetened Cacao Nibs (Optional, but oh so good and rich in Magnesium)

Instructions

Blend all ingredients in a blender. Add in Cacao Nibs at the end and slightly pulse so they are still crunchy. Chewing your smoothie will help you feel fuller longer.

Find it online: https://www.jaynewilliams.com/recipe/anti-inflammatory-smoothie/