AgeLESS Smoothie Bowl



  • 10 oz unsweetened nut milk (I love flax)
  • 1/2 frozen Banana
  • 1 tsp Ceremonial grade Matcha
  • 1/2 tsp blue algae or Spurilina
  • 1 Handful of Fresh mint
  • 1 Handful of spinach or favorite greens
  • 1 serving of your favorite protein powder
  • 1 serving of your favorite marine collagen (my fave brand is Within Us)
  • 2 Tbsp tahini
  • 2 Tbsp hemp hearts
Toppings as desired. I use:
  • Blueberries or Goiji Berries
  • Sprouted almonds or my “Nola”
  • Coconut
  • Unsweetened Raw Cacao Nibs
  • Bee pollen


 Add all smoothie bowl ingredients to a high powered blender. If you have a blender temper, I found that to be helpful to help mix everything without making it too liquid-y. Add nut milk as needed until you reach your desired consistency.

Top with your favorite toppings

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