We have now reached the time in life that the majority of people can say they have either had COVID,…
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Nutrition
Know Your Numbers with Jennie Waegelein EP48 #elevatedfriends
Most people want to elevate their nutrition, but don’t know where to start. My guest this week is my good…
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Simply Swapped Everyday with Carly Paige EP46 #elevatedfriends
Carly Paige wants you to be able to enjoy delicious food and be present with those around the table, without…
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Thriving The Holidays “5 Ways To Boost Your Health Right Now!” with Jennie Waegelein EP45 #elevatedfriends
The Holiday Season: we scramble around getting gifts for others, but what are you giving to yourself? How about the…
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Thriving the Holidays “How to Party WELL” with Jennie Waegelein EP44 #elevatedfriends
The most wonderful?…maybe, but also the busiest time of year! Who do we usually forget to care for in the…
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Unprocessing Packaged Foods with Sara McGlothlin EP43
Most of us lead very busy lives. A lot of packaged foods on the market care more about their bottom…
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