Do you suffer from yeast infections, or bacterial vaginosis, or urinary tract infections? Are you concerned about your pelvic floor health? Have you ever wondered what your vagina needs to stay balanced and healthy? I promise, it's not what you've been told. Would you like to be more ... Read More about The Happy Vagina with Dr. Betsy Greenleaf
Jayne’s Blog
Hydration With Benefits
Hello Holidays. Hello Cold and flu season. It’s time to start “priming” your body as we move into a new season. First we need to ask ourselves….Are we hydrating properly? I’m not talking about just water, but water with additional benefits that support our body throughout the day. Do you know ... Read More about Hydration With Benefits
My Top Travel Eats
Travel is in the air (lol, pun not totally intended!) With the holidays before us and more and more people getting in the swing of travel, especially airline travel, I have been asked what I recommend to eat while traveling! Most airport food courts and convenience shops are like bombing grounds ... Read More about My Top Travel Eats
Optimize Your Nutrition with ENERGYbits Founder Catharine Arnston
We know that having a diet rich in plant based foods is what nature intended. Finding the right balance of foods that fulfill our nutritional needs can sometimes be challenging. Luckily Catharine Arnston, Founder of ENERGYbits, has done some of that work for us! When her sister’s health crisis ... Read More about Optimize Your Nutrition with ENERGYbits Founder Catharine Arnston
How to Build a High Achieving Mindset with Mental Performance Experts & Emily Galvin & Theresa Giunta
The power of the mind is immeasurable. We know that’s true, but do we truly believe it and do we both have and use the tools to achieve what we want in life? As former Collegiate level athletes and now working with Division I and II athletes Theresa Giunta & Emily Galvin are here to help you ... Read More about How to Build a High Achieving Mindset with Mental Performance Experts & Emily Galvin & Theresa Giunta
Going Beyond Skin Deep with Skincare Expert Karli Plunkett
Taking care of your body has to include your largest organ...your skin! We often don’t realize this importance until later in life once the damage is already done. Skin care expert Karli Plunkett is here to teach us how to start early, catch up and repair. Karli’s passion for skin care is evident in ... Read More about Going Beyond Skin Deep with Skincare Expert Karli Plunkett
High Five Discipline for Positive Parenting with Dr. Candice Jones
Most of us know that parenting is one of the toughest jobs on earth, but not all of us know that it’s ok to ask for help. Knowledge is learned and so are positive parenting skills. In this week's episode, I’m excited to bring my dear friend, Dr. Candice. Dr. Candice is a Board Certified ... Read More about High Five Discipline for Positive Parenting with Dr. Candice Jones
WomanBeeWell the Magazine, Interview with Founder Belinda McCall
Knowledge is power. Choice is power. Every woman’s health needs are Individual. These are just a few of the motivations for Belinda McCall, founder of WomanBeeWell. When her health was in question, she searched for knowledge. What she learned healed her. Compelled through gratitude she needed to ... Read More about WomanBeeWell the Magazine, Interview with Founder Belinda McCall
Super Connect Your Brand Through Media with Angela Bonnici
The traditional media agency format is outdated – and journalists, editors, and producers see right through it. Most agencies send impersonal press releases or bland pitches that are quickly deleted, blacklisted, and ignored. As a result, publicists come to hoard their precious rolodexes, as it ... Read More about Super Connect Your Brand Through Media with Angela Bonnici
“It’s Going To Be Ok” with Dr. Roseann Capanna-Hodge
We all need a toolkit for managing and being proactive around stress in our lives. Join me this week while I chat with Mental Health Expert, Dr. Roseann Capanna-Hodge. Dr. Ro simplifies ways to create a resilient mindset for the entire family. She is always high energy, fun and knows just how to ... Read More about “It’s Going To Be Ok” with Dr. Roseann Capanna-Hodge
Changing The Processed Food Culture with Parker Brook
I left Big Food to create Lovebird for my daughter. Managing my autoimmune disease on my health journey and becoming a Dad, it became clear that I needed to clean up “junk food" with real food from the earth, lightly sweetened by nature to help families rise and fly. In a perfect world, we all cook ... Read More about Changing The Processed Food Culture with Parker Brook
Stop Sabotaging Your Weight Loss with Jennifer Powter
Jennifer Powter, founder of The Weight Loss Academy and best-selling author of Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter and Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It, is one of the nation's top life transformation coaches. She works with ... Read More about Stop Sabotaging Your Weight Loss with Jennifer Powter