Lauren Magers had a dream family of her own, but was on hands and knees. She had no structure. She…
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The Power of The Mental Blueprint with Eliza Kingsford
Are your daily thoughts and actions aligned with the path to the blueprint you want for your life? If not,…
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5 Simple Habits That Will Change Your Life with Jayne Williams
So many of us are overachievers, packing our days too full and then beating ourselves up when we don’t achieve…
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The Weight Loss Solution with Lisa Goldberg
If you’ve ever battled with your weight, say yes! Say yes, to changing your mindset! Say yes to understanding why….
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The Sleep Advantage with Devin Burke
How is your quality of sleep? Not where you want it to be? Most of us can agree this is…
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Intermittent Fasting Transformation with Cynthia Thurlow
Do you feel as if your body is running efficiently? Most of us don’t. In this episode I got to…
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Boosting Your Immune System with Jayne Williams
Are you currently “boosting” your immune system to help fight off all the germs and bugs that we are constantly…
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Ignite Your Life to Live Out Loud with Brooke Thomas
Surrounding yourself with positive, supportive people is so important in life, business, building community and health, that’s why this week…
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Rise & Shine Wellness with Jes Royston
You know that voice you hear inside? Sometimes it whispers and sometimes it shouts, but either way it’s time to…
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Jayne’s Holiday 2021 Gift Guide
Is anyone else like me, still working on looking for some special gifts??? I wanted to put together a few…
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The Gifts of Mindfulness and Meditation with Ashley Wray
Ashley Wray’s life completely changed after having one conversation with a stranger on a plane. At the time Ashley had…
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Mental Fitness: Optimizing the Brain-Body-Biome with Dr. Shawn Talbott
The science of health is so fascinating to me! One of my favorite teachers in understanding this science is joining…
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