Healthy should be simple and at the same time tasty, with the necessary components that will fuel your body, support digestion, and balance your blood sugar!
The fundamental5 provides a healthy dose of all these pieces to support your body without feeling like a diet. It’s about building a healthy lifestyle that supports your body!
So what does it include?
✅ Lean, healthy Protein that helps you build and maintain muscle and keeps you satiated.
✅Healthy Fats that keep your cells and hormones healthy and functioning properly.
✅Fiber that feeds your good gut bacteria, which in turn helps with better digestion, elimination, immunity-boosting and priming, brain and hormone support.
✅Greens that provide you with necessary vitamins and antioxidants important for fighting inflammation and infections with a great dose of phytonutrients that provide micronutrients to your body!
✅ Superfoods/Spices that support your metabolic process, cellular support, detox support and add flavor dimension to your plate.
Love your amazing body and fuel your life with Whole Foods that support your health goals and a healthy weight…while always keeping it simple, delicious and healthy!